Can you grow bone in your face and jaw? Marcel's results say yes!
Not only that, but with the Mewing Method people have reported better breathing and sleep, reduced sinusitis and sleep apnea, better oral hygiene, and tooth resiliency. This simple method involves spending more time chewing and improvements to tongue, neck, and jaw posture.
Marcel's results are quite striking! Be sure to check out his before-and-after pictures on his instagram:
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